The Chakra system comes from the ancient teachings of yoga philosophy and Hindu traditions.

Each chakra wheel represents a different energetic centre that exists throughout the body, each functioning to receive, process and facilitate the subtle flow of energy through the chakras.
 

We are each receptors to all kinds of energy – whether received from the food we eat, a touch from another person, a song listened to, the atmosphere in a room or even the memory of a past experience.

Different energy affects us in different ways, and the Chakra teachings show us how to independently and naturally look after our body, mind and soul through physical, emotional, mental and spiritual practices so that we can continue to process energy in healthy ways.

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There are 7 Chakras placed along the spine from Crown to Root.